DOG EXERCISE CONSISTENCY IS KEY

Ball games are great exercise for dogs of all sizes. Photo by Ed Siasoco (aka SCFiasco, flickr)
You will rarely meet a dog that doesn’t love ball games.
Photo by Ed Siasoco (aka SCFiasco, flickr)

Today’s topic centers on physical activity and shows why dog exercise consistency is key to their overall wellbeing. 

Generally speaking, our companion canines need to exert a certain amount of energy on a regular basis. How much and in what way depends on many different factors that we will look at shortly and in detail. But, there’s no denying that bodily motion provides the benefits they need to be healthy and stay healthy. After all, we tell humans this all the time, and the exact same principles apply to the dogs in our lives.

Appropriate Activities

When it comes to choosing the kind of exercise for your pet, thoughtfulness and creativity can work hand in hand. For example, you should definitely factor in the breed’s DNA. A Siberian Husky has different hereditary needs to those of a Labrador Retriever. Also, think about your surroundings, and the climate. But, most importantly, dogs need physical activity that is fitting for their physical condition

Dogs Must Exercise Consistently And Regularly

On average, 20 minutes of aerobic activity daily is what your dog needs to lead a healthy life. That is the recommended time a pet parent should put aside for this purpose. Not only is it vital for his overall physical well-being, it also helps alleviate boredom and destructive behaviors.

Here’s the next point to bear in mind. Regardless of what type of exercise it actually is, at least some activity must be done each and every day. Also, even though your intentions are good, it’s not wise to over-indulge. And by that I mean, little or no exercise during the typical work week, then “binge” at the weekend. 

Now, think about what amateur and professional athletes do. They know that more injuries occur when physical exertion is not increased gradually. So, what do they do? They warm up and cool down, by stretching and prepping. Consequently, precautionary measures like these will minimize the likelihood your pet will suffer strains and sprains.

Walking proudly with his big stick is another form of exercise for dogs
Another form of exercise, this dog proudly carries his big stick

DOG EXERCISING IDEAS TO TRY OUT NOW

Activities

  • Walking briskly is basic good exercise that most pet parents can do.
  • Jogging is an ideal activity for more athletically inclined humans and canines.
  • Fetching a ball or catching a frisbee is easily done in the confines of a fenced-in back yard.
  • When dogs really enjoy the outdoors they often love to be their family’s hiking companion.
  • Swimming is a fabulous activity for a broad range of dogs that can choose how playfully or strenuously they want to participate.
  • Another outdoor option is having your dog trot alongside while you are bicycling. However, this does require thorough training and a high degree of caution for it to be safe for everyone involved.
  • Treadmill workouts are gaining popularity especially in areas that are prone to harsh weather conditions that can occur at any time of year. They also require training and extreme caution. And, if you didn’t already know, there are several treadmills designed specifically for canines. So go check them out.

Tools

  • Ball, frisbee, stick (inexpensive, exercise-promoting toys)
  • Hide and seek objects (be creative)
  • Set up an agility course (even a small, simple one for beginners and less energetic breeds can work wonders)

Benefits

  • These include cardiovascular health, agility, reflex acuity, and muscle tone.
  • Exercise provides mental stimulation and is highly beneficial in the effort to control destructive behavior.

To Sum Up

Find out what motivates your dog. Have fun. Enjoy your quality time together. Be creative but, above all, be sensible. And, please make an effort to be consistent. A health, active dog is a happy dog.

Together, let’s keep our precious pets healthy, happy and safe!

More must-read articles in this category:

How to take your cat for a walk http://petpeevesunmasked.com/walking-cats-provides-enrichment

Dog walking safely means being focused http://petpeevesunmasked.com/distracted-dog-walkers

Behavior awareness tips for dog parks http://petpeevesunmasked.com/dog-park-safety-precautions

Defensive dog walking is like defensive driving http://petpeevesunmasked.com/avoid-confrontation-walking-dogs

HOW A CAT’S DNA AFFECTS BEHAVIOR

When it comes to the topic of how a cat’s DNA affects behavior, I don’t know a single person who is more knowledgeable. Who am I referring to? None other than the amazing Jackson Galaxy. 

You probably already know him from his enormously successful tv show “My Cat From Hell.” In addition to that, he has authored several best-selling books. And, you may have heard, too, about and his impactful advocacy work across the USA. 

Companion cat’s DNA affects behavior due to inherited wild cat ancestor instincts and skills. Play hunting and chasing provide important physical and mental benefits
Companion cat’s DNA affects behavior due to inherited wild cat ancestor instincts and skills. Enrichment through play hunting and chasing provides important physical and mental benefits

A Jackson Galaxy Term

Jackson Galaxy often uses the term “raw cat,” which describes what all felines are pre-programmed to do. If you haven’t already realized what it actually means, please take note. I can’t stress enough how important this is. After all, if you want to understand what your cat does and why, it really is fundamental. So, let’s take a look at a cat’s usual 24-hour behavior cycle.

First of all NAP

Then WAKE UP

  Next comes HUNT

 Followed by CATCH

Then KILL

And, of course EAT

 After all this is GROOM

Final full circle NAP

Wild And Not So Wild

I wonder if you’ve ever spent time observing wild cats, either in their natural habitat or at a sanctuary somewhere. And, if you’ve also noticed how all domesticated cats have a lot of characteristics in common. There are some striking similarities between the two, aren’t there? That’s because genetics determine how felines act, both in the wild, and in the home.

My point here is that in order to understand why our companion felines act the way they do, we need to look at their ancestors. And, this is the work that zoologists and other animal experts have done in the past and continue to do even today. As a result of their research, we are now able to provide a better quality of life for the animals we care for at home.

Let me give you a brief example. As we already know, wild cats, from the biggest species (Siberian Tiger) down to the smallest (Rusty-Spotted Cat), are hunters. They hunt for survival and spend many hours, every single day, doing precisely that. As for domesticated cats, when given the opportunity, they will behave in a similar fashion. They, too, love to hunt, kill and eat size-appropriate prey, such as lizards and mice. This is instinct. It’s in their DNA. That’s what cats do!

Play Hunting Activity For Indoor Cats

There are a number of ways you can get involved to enrich their life once you figure out how a cat’s DNA affects its behavior. Below are some suggestions and explanations so that your felines can satisfy their prewired hunting instincts and skills. Try to give them several play/workout sessions each day.

The Activities 

What cats love to do. They delight in running, pouncing, jumping,  chasing, searching and batting.

The Tools 

Mostly inexpensive, here are a few ideas to fulfill your cat’s activity needs. There are throw toys that make a noise, and wands with dangling objects. Plus, a laser beam never fails to give enjoyment. 

How about some interactive toys? For example, balls that spin and roll around on a track. Or a play station for pushing, poking and moving objects. Also, if your budget allows, a multi-level cat tower will give Felix and Fluffy multiple options to jump, bat, be on the look out, and even snooze. 

The Benefits

Finally, but most importantly, are the physical and mental benefits of keeping cats occupied and free from boredom. They result from the combination of activities and tools I already mentioned. In just a few words, they include cardiovascular health, agility, reflex acuity, muscle tone, and mental stimulation. 

To Sum Up

The message throughout my blog is that genetics determine how felines act. I now hope that pet parents who didn’t fully realize what all felines are pre-programmed to do, can make some meaningful changes. Love manifests itself in enrichment so that their companions can enjoy active and purposeful lives. 

Together, let’s keep our precious pets healthy, happy and safe!  

Another must-read article in this category.

What dogs and cats are really telling you: https://petpeevesunmasked.com/how-pets-feel-and-act/